Welcome

Customised treatments

Craniosacral therapy is a gentle, respectful and powerful form of bodywork with many applications, including help for newborn babies and mothers, and remedial work for complex trauma (including shock/PTSD), in addition to the usual musculoskeletal issues usually associated with hands-on bodywork therapies.

My practice encompasses a broad range of techniques, from structural and lymphatic through to subtle cranial and biodynamic approaches. I also apply and teach mindfulness and embodiment to provide a degree of body-mind integration - which also helps physical healing in many cases.

Andrew Cook cranial treatments in Norfolk

Each session is tailored to your individual needs, and so no two treatments are the same.

Experience

I have been providing Craniosacral Therapy in Norfolk for over 20 years, various complementary therapies for over 25 years, and bring a breadth of knowledge and experience to each treatment session.

I have found over the years that CST is a particularly safe and effective way to help baby reflux and baby colic.

Clinics

You can receive help in multi-practitioner clinics in Norwich and Hethersett.

 

A weekly/monthly moving set of poems and quotations...

Today I asked my body...

Today I asked my body what she needed
Which is a big deal
Considering my journey of
Not Really Asking That Much.

I thought she might need more water.
Or protein.
Or greens.
Or Yoga.
Or supplements.
Or movement.

But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never_Quite-Right-Ness,
She whispered very gently:

"Could you just love me like this?"

-- Hollie Holden

 
Click-to-scroll-up Image

Clinic, Norwich NNFP Pilates Norfolk Rowan House Mind-Body-Spirit


 
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