Being Light - a proper relationship between the feet and the Earth

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This page will be uploaded Spring 2018, with more free information on using the feet (to properly use the evolved structure of the human body), and a film on how to apply that in practice in daily life.

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  • 12th Dec 2017
    Just returned from filming in Berlin. We took about 6 hours of footage to go into a film demonstrating the principles of applying a more forward balance and a lighter presence in the body. Lots of editing now to do. Over the next 3 months I am also going to be putting together a more comprehensive set of images describing the biomechanics (and various other aspects) of living in a light body.




 
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